Monday, January 21, 2013

Low Fat Brownies only 96 calories!

These brownies are amazing! I ate so many of these when I was preggos! I decided to make them today for my hubby to enjoy after he snowblows our driveway!

Low Fat Brownies

Preheat oven to 350.

1/2 cup cocoa
1 cup flour
1 tsp baking powder
1/2 tsp salt
1 tsp vanilla
1 3/4 cup sugar
2 egg whites
3/4 cup applesauce
2 TBS butter

Cream butter and sugar
Add egg whites, applesauce, and vanilla
Mix the remaining ingredients in a separate bowl
Add dry ingredients to wet ingredients, do not over mix
Cook mixture in 8"x8" glass pan sprayed with cooking spray for 30-35 minutes. Brownies are done when a clean toothpick inserted into the center comes out clean. Enjoy!

Nutrition Facts
Serving Size 1 browine 1/9 batch
Amount Per Serving
Calories from Fat 29.25
Calories 96.44
% Daily Values*
Total Fat 3.25g 5%
Cholesterol 6.88mg 2%
Sodium 196mg 8%
Total Carbohydrate 16.5g 6%
Dietary Fiber 2g 8%
Sugars 2.78g
Protein 1.87g
Vitamin A -Vitamin C -
Calcium -Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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